Creamy Avocado&Cheese Pasta

It’s one of those days where you crave a certain type of food. I have a thing for avocados and tomatoes. I have always loved the creaminess of avocados and cheese so how could that not be a bad idea to combine them?

It’s great when you have mouths to feed so I find myself cooking other people’s lunches but hey, it’s all about practice right?

Creamy Avocado&Cheese Pasta

Serves 3


  • 1.5 avocados
  • 1 cup of sharp cheese
  • 1/2 onion, chopped and caramelized
  • 1/2 cup milk add according to desired consistency


  • Prep all of you ingredients accordingly.
  • Puree the avocado with a little bit of salt or lemon
  • Pour into a pot along with cheese, onions and milk
  • Stir until melted and serve on top of pasta. Salt/pepper to taste


Creamy without the calories and bad fats from whipping cream with a rich bold flavour from the caramelized onions. It’s great to use a sharp cheese because you don’t necessarily need to add too much salt and it would greatly benefit from a flavoured cheese like an applewood smoked cheddar or extra fort cheddar.

Simple, Delicious and nutritious. What more can you ask for?


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